Week 7

Blog week 7. I am doing this blog on an article i read online titled Master the Muscle Up, written by Chris Giblin. I have been trying to do one of these muscle ups for years now. Simply do a pull up, over the bar and push yourself up into a tricep extension. Sounds pretty easy, looks really easy, not very easy in practice. I have only seen two people do this in person. Both were under 160 lbs, very fit people. The article is mostly an Educational piece to me, as well as Entertainment.